Healthier U September Newsletter

Thyroid Hormone Therapy.

More than half of all people with Thyroid Disease are unaware of their condition, and the risk increases with age. Hypothyroid individuals may not be diagnosed for years despite having some or all of the following symptoms:
  • PMS, Irregular menstrual periods
  • Lack of exercise tolerance
  • Weight gain (especially stomach)
  • Hypoglycemia (low blood sugar)
  • Fatigue
  • Irritability; low self esteem
  • Low sexual desire
  • Infertility
  • Dry skin, eyes and/or hair
  • Yellowed skin
  • Loss of eyebrows
  • Constipation
  • Headaches, migraines
  • Depression, apathy and anxiety
  • Memory and concentration impairment
  • Fluid retention – face, legs, eyelids and abdomen
  • Slowed metabolism and slowed heart rate
  • Cold/heat intolerance; cold hands and feet
  • Enlarged tongue, deep voice and swollen neck
Because many of these symptoms typically overlap with symptoms of menopause, women may be more vulnerable to thyroid imbalances.

Restore Balance
Our compounding professionals work together with patients and their health care providers to customize medications in the specific strength and dosage form that is most appropriate to meet each patient’s specific needs and solve medication problems.

We welcome your questions about testing and thyroid hormone therapy.

Apothicare 360 is designed to offer you general health information for educational purposes only. The health information provided by Apothicare 360 is not intended to be professional advice and is not intended to replace personal consultation with a qualified physician, pharmacist or other healthcare professional. You must always seek the advice of a professional for questions related to your disease, disease symptoms, and appropriate therapeutic treatments. If you have or suspect that you have a medical problem or condition, please contact your physician or health care provider immediately. You should never disregard medical advice or delay in seeking it because of something you have read by Apothicare 360.

Supplement of the Month

Zinc is an essential mineral involved in numerous enzymes. It plays a role in antioxidant enzymes, brain function, and the immune system, among many other biological roles. Zinc is most commonly taken to reduce the frequency of illness and to support optimal levels of testosterone. Meat, egg, and legume products are common sources of Zinc. 

Just Ask Joe
Andrea M asks: I have expired medications that I need to dispose of.  Is there a place and a proper way to get rid of them?

Joe says: You should never dispose of medications in the trash, toilet, or sink. Apothicare360 has a registered secure disposal system. Simply bring in your expired and unwanted medications and deposit them in the Medsafe cabinet. So easy, and safe! For more info, just give us a call!

Want to submit your own question?

Just fill out our form and we’ll get back to you within 24-48 hours. For urgent questions, please contact your physician or health care provider immediately. 
Recipe of the Month: Protein Bars
Put good in, get good out. These easy-to-make protein bars are a great way to get a boost of energy during that afternoon slump.
– 2 cups almonds
– ½ cup ground seeds (Flax, Chia, Pumpkin, or Sunflower) 
– ½ cups dried prunes, dates, or raisins
– ½ cup shredded coconut
– ½ cup almond butter
– ½ tsp sea salt
– ½ cup melted coconut oil
– 1 tbsp maple syrup (or honey)
– 2-3 tsp vanilla
– 8″x8″ lined glass baking dish


1. Pulse dry ingredients in a food processor.
2. Melt coconut oil on low heat; stir in syrup and vanilla
3. Combine dry and wet ingredient mixes until it becomes a paste
4. Press mixture into lined 8×8 inch glass baking dish
5. Chill for at least 1 hour, then cut into bars and enjoy!
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